Sanlam Cape Town Marathon (2019)
Lourens PRINSLOO (#15277)
Finished
GUN TIME:
05:41:23
Place
8431
OF
9587
Male
5737
OF
6276
40-49
1956
OF
2128
NET TIME:
05:35:33
Place
8363
OF
9587
Male
5701
OF
6276
40-49
1946
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:52 | 00:40:42 | 8183 | 5623 | 1904 | 7.37 / 08:08 | 07:20:42 |
| 10km | 00:34:38 | 01:15:21 | 8380 | 5798 | 1968 | 7.96 / 07:32 | 07:55:21 |
| 15km | 00:38:17 | 01:53:40 | 8854 | 6004 | 2037 | 7.91 / 07:34 | 08:33:40 |
| 20km | 00:38:16 | 02:31:57 | 8599 | 5871 | 2000 | 7.89 / 07:35 | 09:11:57 |
| 21km | 00:08:49 | 02:40:47 | 8738 | 5914 | 2011 | 7.83 / 07:39 | 09:20:47 |
| 25km | 00:31:13 | 03:12:02 | 8062 | 5590 | 1909 | 7.81 / 07:40 | 09:52:02 |
| 30km | 00:41:24 | 03:53:27 | 7883 | 5437 | 1859 | 7.71 / 07:46 | 10:33:27 |
| 35km | 00:42:10 | 04:35:38 | 7555 | 5174 | 1780 | 7.61 / 07:52 | 11:15:38 |
| 40km | 00:47:45 | 05:23:25 | 8749 | 5762 | 1978 | 7.42 / 08:05 | 12:03:25 |
| Finish | 00:17:55 | 05:41:22 | 7587 | 5126 | 1747 | 7.39 / 08:06 | 12:21:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:41:23 | 7916 | 1838 | 5367 |
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