Sanlam Cape Town Marathon (2019)
Ntokozo RAGOLANE (#15293)
Club: MONDIPAK ATHLETIC CLUB
Finished
GUN TIME:
05:58:59
Place
8990
OF
9587
Female
2971
OF
3311
Senior
1536
OF
1697
NET TIME:
05:54:21
Place
8994
OF
9587
Female
2973
OF
3311
Senior
1539
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:01 | 00:41:39 | 8826 | 2921 | 1518 | 7.2 / 08:19 | 07:21:39 |
| 10km | 00:36:48 | 01:18:29 | 8929 | 2905 | 1521 | 7.64 / 07:50 | 07:58:29 |
| 15km | 00:40:42 | 01:59:12 | 9259 | 3101 | 1610 | 7.54 / 07:56 | 08:39:13 |
| 20km | 00:41:28 | 02:40:42 | 9177 | 3072 | 1579 | 7.46 / 08:02 | 09:20:42 |
| 21km | 00:09:12 | 02:49:56 | 9035 | 3000 | 1550 | 7.41 / 08:05 | 09:29:56 |
| 25km | 00:34:00 | 03:23:57 | 8862 | 2904 | 1498 | 7.35 / 08:09 | 10:03:58 |
| 30km | 00:41:57 | 04:05:56 | 8043 | 2533 | 1319 | 7.31 / 08:11 | 10:45:56 |
| 35km | 00:44:09 | 04:50:07 | 8185 | 2696 | 1403 | 7.23 / 08:17 | 11:30:07 |
| 40km | 00:49:08 | 05:39:17 | 8989 | 3089 | 1581 | 7.07 / 08:28 | 12:19:17 |
| Finish | 00:19:40 | 05:58:58 | 8580 | 2935 | 1516 | 7.03 / 08:31 | 12:38:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:58:59 | 8446 | 1460 | 2811 |
Social Share