Sanlam Cape Town Marathon (2019)
Michelle RAKGWALE (#15295)
Club: SANRAL ATHLETICS CLUB AGN
Finished
GUN TIME:
06:21:08
Place
9382
OF
9587
Female
3195
OF
3311
Senior
1644
OF
1697
NET TIME:
06:15:25
Place
9372
OF
9587
Female
3189
OF
3311
Senior
1641
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:13 | 00:42:56 | 8897 | 2965 | 1539 | 6.98 / 08:35 | 07:22:56 |
| 10km | 00:38:20 | 01:21:17 | 9195 | 3060 | 1591 | 7.38 / 08:07 | 08:01:17 |
| 15km | 00:39:21 | 02:00:39 | 9026 | 2953 | 1532 | 7.45 / 08:02 | 08:40:39 |
| 20km | 00:42:05 | 02:42:46 | 9262 | 3115 | 1599 | 7.37 / 08:08 | 09:22:46 |
| 21km | 00:08:57 | 02:51:44 | 8857 | 2898 | 1511 | 7.33 / 08:10 | 09:31:44 |
| 25km | 00:36:19 | 03:28:05 | 9241 | 3115 | 1602 | 7.2 / 08:19 | 10:08:05 |
| 30km | 00:53:35 | 04:21:41 | 9503 | 3282 | 1681 | 6.87 / 08:43 | 11:01:41 |
| 35km | 00:48:08 | 05:09:51 | 9020 | 3092 | 1577 | 6.77 / 08:51 | 11:49:51 |
| 40km | 00:50:50 | 06:00:42 | 9242 | 3211 | 1642 | 6.65 / 09:01 | 12:40:42 |
| Finish | 00:20:23 | 06:21:07 | 8865 | 3050 | 1562 | 6.62 / 09:03 | 13:01:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:21:08 | 8813 | 1568 | 3027 |
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