Sanlam Cape Town Marathon (2019)
Mpho RAMOSALA (#15305)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:
05:57:58
Place
8979
OF
9587
Male
6016
OF
6276
Senior
2763
OF
2870
NET TIME:
05:52:09
Place
8958
OF
9587
Male
6012
OF
6276
Senior
2763
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:06 | 00:41:54 | 8594 | 5820 | 2707 | 7.15 / 08:22 | 07:21:54 |
| 10km | 00:36:33 | 01:18:28 | 8832 | 5992 | 2778 | 7.64 / 07:50 | 07:58:29 |
| 15km | 00:37:34 | 01:56:04 | 8646 | 5915 | 2746 | 7.75 / 07:44 | 08:36:04 |
| 20km | 00:37:12 | 02:33:17 | 8322 | 5759 | 2671 | 7.82 / 07:39 | 09:13:17 |
| 21km | 00:08:14 | 02:41:32 | 8218 | 5690 | 2640 | 7.79 / 07:41 | 09:21:33 |
| 25km | 00:31:14 | 03:12:48 | 8078 | 5597 | 2603 | 7.77 / 07:42 | 09:52:48 |
| 30km | 00:39:57 | 03:52:46 | 7466 | 5219 | 2438 | 7.73 / 07:45 | 10:32:46 |
| 35km | 00:47:13 | 04:40:01 | 8845 | 5835 | 2674 | 7.49 / 08:00 | 11:20:01 |
| 40km | 00:52:02 | 05:32:05 | 9342 | 6102 | 2789 | 7.22 / 08:18 | 12:12:05 |
| Finish | 00:25:51 | 05:57:57 | 9512 | 6231 | 2854 | 7.05 / 08:30 | 12:37:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:57:58 | 4284 | 1280 | 2830 |
| South African Runners | 05:57:58 | 8438 | 2592 | 5633 |
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