Sanlam Cape Town Marathon (2019)
Keith ROMAN (#15339)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
06:28:55
Place
9532
OF
9587
Male
6249
OF
6276
50-59
966
OF
969
NET TIME:
06:23:36
Place
9504
OF
9587
Male
6235
OF
6276
50-59
964
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:55 | 00:40:14 | 8207 | 5639 | 856 | 7.45 / 08:02 | 07:20:14 |
| 10km | 00:35:02 | 01:15:17 | 8500 | 5850 | 894 | 7.96 / 07:31 | 07:55:18 |
| 15km | 00:41:07 | 01:56:26 | 9294 | 6168 | 947 | 7.72 / 07:45 | 08:36:26 |
| 20km | 00:41:45 | 02:38:12 | 9213 | 6122 | 939 | 7.58 / 07:54 | 09:18:13 |
| 21km | 00:09:59 | 02:48:13 | 9390 | 6177 | 955 | 7.48 / 08:00 | 09:28:13 |
| 25km | 00:35:27 | 03:23:41 | 9107 | 6068 | 929 | 7.36 / 08:08 | 10:03:41 |
| 30km | 00:48:44 | 04:12:27 | 9284 | 6108 | 942 | 7.12 / 08:24 | 10:52:27 |
| 35km | 00:55:25 | 05:07:53 | 9505 | 6220 | 957 | 6.82 / 08:47 | 11:47:53 |
| 40km | 00:59:12 | 06:07:07 | 9530 | 6239 | 961 | 6.53 / 09:10 | 12:47:07 |
| Finish | 00:21:46 | 06:28:54 | 9246 | 6045 | 936 | 6.49 / 09:14 | 13:08:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:28:55 | 4588 | 491 | 2968 |
| South African Runners | 06:28:55 | 8957 | 903 | 5844 |
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