15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Grant BERNDSEN (#1535)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  04:14:24
Place
3345  OF 9587
Male
2728  OF 6276
40-49
916  OF 2128
NET TIME:   04:13:26
Place
3406  OF 9587
Male
2767  OF 6276
40-49
929  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:29:36 00:30:35 4283 3450 1151 9.8 / 06:07 07:10:35
10km 00:28:53 00:59:29 4487 3624 1224 10.08 / 05:56 07:39:30
15km 00:29:38 01:29:09 4565 3695 1234 10.09 / 05:56 08:09:09
20km 00:29:06 01:58:16 4138 3386 1138 10.14 / 05:54 08:38:16
21km 00:06:16 02:04:34 3849 3180 1080 10.11 / 05:55 08:44:34
25km 00:25:12 02:29:48 4885 3820 1297 10.01 / 05:59 09:09:48
30km 00:31:04 03:00:53 3471 2820 951 9.95 / 06:01 09:40:53
35km 00:30:24 03:31:18 2665 2148 722 9.93 / 06:02 10:11:18
40km 00:30:24 04:01:44 2182 1750 582 9.92 / 06:02 10:41:44
Finish 00:12:38 04:14:23 2168 1714 580 9.92 / 06:02 10:54:23

Custom Results

Result Time Pos Div Gen
WPA 04:14:24 1415 373 1143
South African Runners 04:14:24 3116 863 2540