Sanlam Cape Town Marathon (2019)
Tamsin RUITERS (#15351)
Club: BELLVILLE AC
Finished
GUN TIME:
05:26:36
Place
7841
OF
9587
Female
2390
OF
3311
Senior
1263
OF
1697
NET TIME:
05:21:31
Place
7786
OF
9587
Female
2370
OF
3311
Senior
1256
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:38 | 00:41:43 | 8726 | 2861 | 1489 | 7.19 / 08:20 | 07:21:43 |
| 10km | 00:36:19 | 01:18:03 | 8780 | 2806 | 1468 | 7.68 / 07:48 | 07:58:03 |
| 15km | 00:36:42 | 01:54:46 | 8445 | 2614 | 1379 | 7.84 / 07:39 | 08:34:46 |
| 20km | 00:36:34 | 02:31:22 | 8153 | 2457 | 1299 | 7.92 / 07:34 | 09:11:22 |
| 21km | 00:08:03 | 02:39:26 | 7964 | 2389 | 1259 | 7.9 / 07:35 | 09:19:26 |
| 25km | 00:30:06 | 03:09:34 | 7690 | 2272 | 1211 | 7.91 / 07:34 | 09:49:34 |
| 30km | 00:39:31 | 03:49:06 | 7326 | 2179 | 1150 | 7.85 / 07:38 | 10:29:06 |
| 35km | 00:41:16 | 04:30:24 | 7299 | 2258 | 1176 | 7.76 / 07:43 | 11:10:24 |
| 40km | 00:40:19 | 05:10:45 | 6600 | 2032 | 1074 | 7.72 / 07:46 | 11:50:45 |
| Finish | 00:15:48 | 05:26:35 | 5872 | 1791 | 971 | 7.73 / 07:45 | 12:06:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:26:36 | 3635 | 565 | 1145 |
| South African Runners | 05:26:36 | 7357 | 1196 | 2256 |
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