Sanlam Cape Town Marathon (2019)
Sibongile SAM (#15363)
Club: CAPRICORN ATHLETIC CLUB
Finished
GUN TIME:
03:39:58
Place
1426
OF
9587
Male
1257
OF
6276
40-49
414
OF
2128
NET TIME:
03:35:33
Place
1249
OF
9587
Male
1107
OF
6276
40-49
365
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:28 | 00:27:52 | 1054 | 972 | 314 | 10.76 / 05:34 | 07:07:52 |
| 10km | 00:22:41 | 00:50:35 | 960 | 885 | 279 | 11.85 / 05:03 | 07:30:35 |
| 15km | 00:22:49 | 01:13:26 | 879 | 809 | 255 | 12.25 / 04:53 | 07:53:26 |
| 20km | 00:23:16 | 01:36:44 | 1030 | 941 | 303 | 12.4 / 04:50 | 08:16:44 |
| 21km | 00:10:02 | 01:46:47 | 9397 | 6181 | 2100 | 11.79 / 05:05 | 08:26:47 |
| 25km | 00:18:54 | 02:05:42 | 985 | 884 | 288 | 11.93 / 05:01 | 08:45:42 |
| 30km | 00:25:19 | 02:31:03 | 1114 | 998 | 325 | 11.91 / 05:02 | 09:11:03 |
| 35km | 00:27:39 | 02:58:44 | 1493 | 1275 | 427 | 11.74 / 05:06 | 09:38:44 |
| 40km | 00:27:58 | 03:26:43 | 1269 | 1056 | 359 | 11.6 / 05:10 | 10:06:43 |
| Finish | 00:13:12 | 03:39:57 | 2762 | 2105 | 717 | 11.48 / 05:13 | 10:19:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:39:58 | 556 | 155 | 487 |
| South African Runners | 03:39:58 | 1316 | 385 | 1162 |
Social Share