Sanlam Cape Town Marathon (2019)
John SAMUELS (#15368)
Club: METROPOLITAN ATHLETIC CLUB
Finished
GUN TIME:
04:44:04
Place
5407
OF
9587
Male
4081
OF
6276
Senior
2010
OF
2870
NET TIME:
04:39:01
Place
5256
OF
9587
Male
3989
OF
6276
Senior
1971
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:30 | 00:38:32 | 7273 | 5163 | 2461 | 7.78 / 07:42 | 07:18:32 |
| 10km | 00:32:22 | 01:10:56 | 7153 | 5193 | 2488 | 8.45 / 07:05 | 07:50:56 |
| 15km | 00:33:48 | 01:44:46 | 7256 | 5275 | 2510 | 8.58 / 06:59 | 08:24:46 |
| 20km | 00:33:24 | 02:18:12 | 6856 | 5029 | 2416 | 8.68 / 06:54 | 08:58:12 |
| 21km | 00:07:17 | 02:25:30 | 6637 | 4881 | 2335 | 8.65 / 06:55 | 09:05:30 |
| 25km | 00:29:05 | 02:54:36 | 7325 | 5229 | 2454 | 8.59 / 06:59 | 09:34:37 |
| 30km | 00:30:25 | 03:25:03 | 3163 | 2595 | 1357 | 8.77 / 06:50 | 10:05:03 |
| 35km | 00:31:04 | 03:56:08 | 2961 | 2366 | 1230 | 8.89 / 06:44 | 10:36:08 |
| 40km | 00:33:38 | 04:29:47 | 3473 | 2637 | 1355 | 8.89 / 06:44 | 11:09:47 |
| Finish | 00:14:14 | 04:44:03 | 4027 | 2906 | 1493 | 8.89 / 06:44 | 11:24:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:44:04 | 2376 | 897 | 1779 |
| South African Runners | 04:44:04 | 5047 | 1878 | 3811 |
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