Sanlam Cape Town Marathon (2019)
Malcolm SCHEFFERS (#15379)
Finished
GUN TIME:
03:45:05
Place
1615
OF
9587
Male
1425
OF
6276
Senior
810
OF
2870
NET TIME:
03:41:32
Place
1517
OF
9587
Male
1338
OF
6276
Senior
768
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:43 | 00:30:16 | 2428 | 2119 | 1125 | 9.91 / 06:03 | 07:10:16 |
| 10km | 00:26:18 | 00:56:35 | 2604 | 2276 | 1236 | 10.6 / 05:39 | 07:36:35 |
| 15km | 00:26:10 | 01:22:46 | 2292 | 2028 | 1122 | 10.87 / 05:31 | 08:02:46 |
| 20km | 00:25:31 | 01:48:19 | 1954 | 1747 | 987 | 11.07 / 05:24 | 08:28:19 |
| 21km | 00:05:39 | 01:54:00 | 2036 | 1805 | 1016 | 11.05 / 05:25 | 08:34:00 |
| 25km | 00:20:30 | 02:14:31 | 1719 | 1531 | 878 | 11.15 / 05:22 | 08:54:31 |
| 30km | 00:26:51 | 02:41:24 | 1572 | 1388 | 786 | 11.15 / 05:22 | 09:21:24 |
| 35km | 00:26:21 | 03:07:46 | 1111 | 968 | 551 | 11.18 / 05:21 | 09:47:46 |
| 40km | 00:26:26 | 03:34:13 | 843 | 720 | 414 | 11.2 / 05:21 | 10:14:13 |
| Finish | 00:10:49 | 03:45:04 | 702 | 606 | 359 | 11.22 / 05:20 | 10:25:04 |
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