Sanlam Cape Town Marathon (2019)
Shannan SCHIMMELMANN (#15381)
Finished
GUN TIME:
04:57:32
Place
6465
OF
9587
Male
4693
OF
6276
40-49
1590
OF
2128
NET TIME:
04:52:15
Place
6320
OF
9587
Male
4612
OF
6276
40-49
1569
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:48 | 00:35:05 | 4424 | 3537 | 1179 | 8.54 / 07:01 | 07:15:05 |
| 10km | 00:30:45 | 01:05:51 | 5759 | 4441 | 1500 | 9.11 / 06:35 | 07:45:51 |
| 15km | 00:31:38 | 01:37:30 | 5798 | 4478 | 1505 | 9.22 / 06:30 | 08:17:30 |
| 20km | 00:32:54 | 02:10:26 | 6485 | 4840 | 1626 | 9.19 / 06:31 | 08:50:26 |
| 21km | 00:07:00 | 02:17:27 | 5920 | 4501 | 1520 | 9.16 / 06:32 | 08:57:28 |
| 25km | 00:28:24 | 02:45:53 | 6994 | 5052 | 1730 | 9.04 / 06:38 | 09:25:53 |
| 30km | 00:36:24 | 03:22:19 | 6215 | 4531 | 1549 | 8.89 / 06:44 | 10:02:19 |
| 35km | 00:37:49 | 04:00:09 | 6098 | 4320 | 1482 | 8.74 / 06:51 | 10:40:09 |
| 40km | 00:39:49 | 04:39:59 | 6432 | 4462 | 1542 | 8.57 / 06:59 | 11:20:00 |
| Finish | 00:17:30 | 04:57:31 | 7328 | 4979 | 1690 | 8.49 / 07:04 | 11:37:31 |
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