Sanlam Cape Town Marathon (2019)
Successfully added (#2492) Zac PEACOCK to My Rivals
Cynthia SEBONEGO (#15398)
Finished
GUN TIME:
05:52:24
Place
8839
OF
9587
Female
2890
OF
3311
40-49
964
OF
1089
NET TIME:
05:48:30
Place
8857
OF
9587
Female
2896
OF
3311
40-49
967
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:54 | 00:42:48 | 9183 | 3135 | 1038 | 7 / 08:33 | 07:22:48 |
| 10km | 00:37:11 | 01:20:01 | 9018 | 2952 | 975 | 7.49 / 08:00 | 08:00:01 |
| 15km | 00:38:10 | 01:58:13 | 8821 | 2832 | 937 | 7.61 / 07:52 | 08:38:13 |
| 20km | 00:36:43 | 02:34:57 | 8187 | 2481 | 826 | 7.74 / 07:44 | 09:14:58 |
| 21km | 00:08:23 | 02:43:22 | 8368 | 2613 | 865 | 7.71 / 07:46 | 09:23:22 |
| 25km | 00:35:26 | 03:18:49 | 9105 | 3039 | 1006 | 7.54 / 07:57 | 09:58:49 |
| 30km | 00:46:34 | 04:05:24 | 9009 | 3024 | 1008 | 7.33 / 08:10 | 10:45:24 |
| 35km | 00:43:24 | 04:48:50 | 7966 | 2591 | 872 | 7.27 / 08:15 | 11:28:50 |
| 40km | 00:44:32 | 05:33:23 | 7968 | 2623 | 877 | 7.19 / 08:20 | 12:13:23 |
| Finish | 00:18:59 | 05:52:23 | 8248 | 2784 | 939 | 7.16 / 08:22 | 12:32:24 |
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