Sanlam Cape Town Marathon (2019)
Sthembile SEJA (#15403)
Club: O D STRIDERS
Finished
GUN TIME:
04:41:13
Place
5204
OF
9587
Male
3953
OF
6276
Senior
1946
OF
2870
NET TIME:
04:36:27
Place
5023
OF
9587
Male
3835
OF
6276
Senior
1909
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:32 | 00:34:18 | 4245 | 3423 | 1758 | 8.74 / 06:51 | 07:14:18 |
| 10km | 00:30:21 | 01:04:41 | 5466 | 4275 | 2135 | 9.27 / 06:28 | 07:44:41 |
| 15km | 00:31:12 | 01:35:54 | 5514 | 4298 | 2141 | 9.38 / 06:23 | 08:15:54 |
| 20km | 00:30:35 | 02:06:31 | 5009 | 3963 | 1986 | 9.48 / 06:19 | 08:46:31 |
| 21km | 00:06:48 | 02:13:20 | 5330 | 4132 | 2040 | 9.44 / 06:20 | 08:53:20 |
| 25km | 00:25:21 | 02:38:43 | 5000 | 3888 | 1947 | 9.45 / 06:20 | 09:18:43 |
| 30km | 00:34:23 | 03:13:07 | 5180 | 3910 | 1920 | 9.32 / 06:26 | 09:53:07 |
| 35km | 00:35:00 | 03:48:08 | 4749 | 3512 | 1730 | 9.2 / 06:31 | 10:28:09 |
| 40km | 00:37:25 | 04:25:35 | 5400 | 3791 | 1838 | 9.03 / 06:38 | 11:05:35 |
| Finish | 00:15:36 | 04:41:12 | 5642 | 3931 | 1926 | 8.98 / 06:40 | 11:21:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:13 | 4857 | 1820 | 3691 |
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