Sanlam Cape Town Marathon (2019)
Ashley SELEKA (#15406)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:47:48
Place
8625
OF
9587
Male
5844
OF
6276
Senior
2697
OF
2870
NET TIME:
05:42:26
Place
8583
OF
9587
Male
5830
OF
6276
Senior
2693
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:45 | 00:38:07 | 6608 | 4821 | 2337 | 7.86 / 07:37 | 07:18:07 |
| 10km | 00:32:02 | 01:10:11 | 6868 | 5044 | 2434 | 8.54 / 07:01 | 07:50:11 |
| 15km | 00:34:06 | 01:44:19 | 7526 | 5405 | 2560 | 8.62 / 06:57 | 08:24:19 |
| 20km | 00:36:24 | 02:20:44 | 8110 | 5678 | 2640 | 8.52 / 07:02 | 09:00:44 |
| 21km | 00:08:59 | 02:29:44 | 8888 | 5969 | 2745 | 8.41 / 07:07 | 09:09:45 |
| 25km | 00:31:50 | 03:01:36 | 8268 | 5691 | 2644 | 8.25 / 07:15 | 09:41:36 |
| 30km | 00:48:28 | 03:50:05 | 9255 | 6094 | 2794 | 7.82 / 07:40 | 10:30:05 |
| 35km | 00:48:06 | 04:38:13 | 9015 | 5927 | 2714 | 7.54 / 07:56 | 11:18:13 |
| 40km | 00:50:46 | 05:29:00 | 9233 | 6027 | 2751 | 7.29 / 08:13 | 12:09:01 |
| Finish | 00:18:45 | 05:47:47 | 8114 | 5406 | 2525 | 7.26 / 08:15 | 12:27:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:47:48 | 4065 | 1241 | 2719 |
| South African Runners | 05:47:48 | 8103 | 2529 | 5470 |
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