Sanlam Cape Town Marathon (2019)
Ntokozo BHENGU (#1542)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:
04:09:42
Place
3039
OF
9587
Male
2510
OF
6276
Senior
1332
OF
2870
NET TIME:
04:07:00
Place
3006
OF
9587
Male
2485
OF
6276
Senior
1323
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:08 | 00:30:50 | 3224 | 2726 | 1422 | 9.72 / 06:10 | 07:10:51 |
| 10km | 00:27:07 | 00:57:59 | 3203 | 2741 | 1438 | 10.34 / 05:47 | 07:37:59 |
| 15km | 00:24:57 | 01:22:57 | 1712 | 1546 | 890 | 10.84 / 05:31 | 08:02:57 |
| 20km | 00:24:51 | 01:47:50 | 1673 | 1511 | 870 | 11.12 / 05:23 | 08:27:50 |
| 21km | 00:05:23 | 01:53:15 | 1486 | 1345 | 772 | 11.12 / 05:23 | 08:33:15 |
| 25km | 00:20:15 | 02:13:31 | 1591 | 1425 | 818 | 11.23 / 05:20 | 08:53:31 |
| 30km | 00:29:38 | 02:43:11 | 2854 | 2374 | 1270 | 11.03 / 05:26 | 09:23:11 |
| 35km | 00:32:23 | 03:15:35 | 3491 | 2730 | 1394 | 10.73 / 05:35 | 09:55:35 |
| 40km | 00:37:56 | 03:53:33 | 5635 | 3942 | 1906 | 10.27 / 05:50 | 10:33:33 |
| Finish | 00:16:07 | 04:09:41 | 6163 | 4265 | 2073 | 10.11 / 05:55 | 10:49:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:09:42 | 2830 | 1233 | 2336 |
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