Sanlam Cape Town Marathon (2019)
Munaf SHEIKH (#15424)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
05:42:32
Place
8480
OF
9587
Male
5765
OF
6276
Senior
2666
OF
2870
NET TIME:
05:36:56
Place
8423
OF
9587
Male
5734
OF
6276
Senior
2657
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:55 | 00:44:31 | 9185 | 6049 | 2787 | 6.73 / 08:54 | 07:24:31 |
| 10km | 00:37:03 | 01:21:35 | 8980 | 6049 | 2803 | 7.35 / 08:09 | 08:01:35 |
| 15km | 00:36:12 | 01:57:49 | 8328 | 5789 | 2700 | 7.63 / 07:51 | 08:37:49 |
| 20km | 00:37:21 | 02:35:12 | 8370 | 5783 | 2683 | 7.73 / 07:45 | 09:15:12 |
| 21km | 00:08:13 | 02:43:26 | 8203 | 5683 | 2636 | 7.7 / 07:46 | 09:23:27 |
| 25km | 00:29:41 | 03:13:09 | 7532 | 5336 | 2493 | 7.76 / 07:43 | 09:53:09 |
| 30km | 00:43:54 | 03:57:04 | 8526 | 5750 | 2652 | 7.59 / 07:54 | 10:37:04 |
| 35km | 00:42:44 | 04:39:49 | 7732 | 5265 | 2448 | 7.5 / 07:59 | 11:19:49 |
| 40km | 00:43:46 | 05:23:37 | 7715 | 5216 | 2423 | 7.41 / 08:05 | 12:03:37 |
| Finish | 00:18:52 | 05:42:31 | 8176 | 5433 | 2537 | 7.37 / 08:08 | 12:22:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:42:32 | 3975 | 1223 | 2670 |
| South African Runners | 05:42:32 | 7964 | 2499 | 5394 |
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