Sanlam Cape Town Marathon (2019)
Vincent SILINGELA (#15443)
Finished
GUN TIME:
04:21:02
Place
3769
OF
9587
Male
3018
OF
6276
Senior
1551
OF
2870
NET TIME:
04:15:42
Place
3559
OF
9587
Male
2882
OF
6276
Senior
1500
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:06 | 00:35:26 | 4617 | 3676 | 1870 | 8.46 / 07:05 | 07:15:26 |
| 10km | 00:24:42 | 01:00:10 | 1743 | 1571 | 897 | 9.97 / 06:01 | 07:40:10 |
| 15km | 00:25:38 | 01:25:50 | 2040 | 1826 | 1030 | 10.48 / 05:43 | 08:05:50 |
| 20km | 00:24:36 | 01:50:27 | 1576 | 1429 | 825 | 10.86 / 05:31 | 08:30:27 |
| 21km | 00:05:25 | 01:55:54 | 1548 | 1401 | 798 | 10.87 / 05:31 | 08:35:54 |
| 25km | 00:21:10 | 02:17:05 | 2098 | 1841 | 1030 | 10.94 / 05:29 | 08:57:05 |
| 30km | 00:32:09 | 02:49:15 | 4046 | 3202 | 1621 | 10.63 / 05:38 | 09:29:15 |
| 35km | 00:38:00 | 03:27:16 | 6164 | 4360 | 2089 | 10.13 / 05:55 | 10:07:17 |
| 40km | 00:38:13 | 04:05:31 | 5752 | 4021 | 1944 | 9.77 / 06:08 | 10:45:31 |
| Finish | 00:15:28 | 04:21:01 | 5513 | 3839 | 1890 | 9.67 / 06:12 | 11:01:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:02 | 3514 | 1443 | 2815 |
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