Sanlam Cape Town Marathon (2019)
Lerato SISIMOGANG (#15449)
Club: SA POLICE SERVICES NC
Finished
GUN TIME:
05:03:48
Place
6840
OF
9587
Female
1919
OF
3311
Senior
1035
OF
1697
NET TIME:
04:58:25
Place
6753
OF
9587
Female
1882
OF
3311
Senior
1012
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:56 | 00:39:20 | 7629 | 2282 | 1210 | 7.62 / 07:52 | 07:19:20 |
| 10km | 00:32:25 | 01:11:46 | 7184 | 1976 | 1077 | 8.35 / 07:10 | 07:51:46 |
| 15km | 00:33:50 | 01:45:38 | 7288 | 1997 | 1077 | 8.51 / 07:02 | 08:25:38 |
| 20km | 00:33:54 | 02:19:33 | 7194 | 1973 | 1065 | 8.59 / 06:58 | 08:59:33 |
| 21km | 00:07:23 | 02:26:57 | 6846 | 1855 | 999 | 8.57 / 06:59 | 09:06:58 |
| 25km | 00:27:50 | 02:54:49 | 6684 | 1799 | 963 | 8.57 / 06:59 | 09:34:49 |
| 30km | 00:38:49 | 03:33:40 | 7108 | 2072 | 1092 | 8.42 / 07:07 | 10:13:40 |
| 35km | 00:38:00 | 04:11:41 | 6166 | 1805 | 963 | 8.34 / 07:11 | 10:51:42 |
| 40km | 00:37:14 | 04:48:55 | 5301 | 1560 | 842 | 8.3 / 07:13 | 11:28:56 |
| Finish | 00:14:50 | 05:03:47 | 4777 | 1395 | 762 | 8.31 / 07:12 | 11:43:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:48 | 6407 | 979 | 1807 |
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