Sanlam Cape Town Marathon (2019)
Jt SLINGERS (#15462)
Club: OMMIEDRAAI FRIENDS AC
Finished
GUN TIME:
04:27:34
Place
4171
OF
9587
Male
3279
OF
6276
40-49
1121
OF
2128
NET TIME:
04:27:34
Place
4388
OF
9587
Male
3427
OF
6276
40-49
1166
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:06 | 00:35:06 | - | - | - | 8.54 / 07:01 | 07:15:07 |
| 10km | 00:28:59 | 01:04:07 | 4561 | 3667 | 1244 | 9.35 / 06:24 | 07:44:07 |
| 15km | 00:27:56 | 01:32:05 | 3574 | 3021 | 1005 | 9.77 / 06:08 | 08:12:05 |
| 20km | 00:27:49 | 01:59:55 | 3357 | 2843 | 945 | 10 / 05:59 | 08:39:55 |
| 21km | 00:06:07 | 02:06:03 | 3360 | 2815 | 964 | 9.99 / 06:00 | 08:46:03 |
| 25km | 00:22:14 | 02:28:19 | 2881 | 2433 | 804 | 10.11 / 05:55 | 09:08:19 |
| 30km | 00:31:41 | 03:00:01 | 3793 | 3029 | 1025 | 9.99 / 06:00 | 09:40:01 |
| 35km | 00:35:58 | 03:36:00 | 5254 | 3826 | 1323 | 9.72 / 06:10 | 10:16:01 |
| 40km | 00:37:38 | 04:13:40 | 5503 | 3859 | 1340 | 9.46 / 06:20 | 10:53:40 |
| Finish | 00:13:52 | 04:27:33 | 3565 | 2636 | 902 | 9.44 / 06:21 | 11:07:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:27:34 | 1808 | 462 | 1400 |
| South African Runners | 04:27:34 | 3889 | 1056 | 3062 |
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