Sanlam Cape Town Marathon (2019)
Yandiswa SONDLO (#15488)
Finished
GUN TIME:
05:51:15
Place
8757
OF
9587
Female
2848
OF
3311
Senior
1477
OF
1697
NET TIME:
05:45:13
Place
8680
OF
9587
Female
2811
OF
3311
Senior
1463
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:24 | 00:42:25 | 8674 | 2826 | 1475 | 7.07 / 08:29 | 07:22:25 |
| 10km | 00:36:36 | 01:19:02 | 8854 | 2857 | 1496 | 7.59 / 07:54 | 07:59:02 |
| 15km | 00:36:05 | 01:55:09 | 8294 | 2518 | 1334 | 7.81 / 07:40 | 08:35:09 |
| 20km | 00:38:10 | 02:33:20 | 8583 | 2716 | 1424 | 7.82 / 07:40 | 09:13:20 |
| 21km | 00:08:27 | 02:41:48 | 8428 | 2650 | 1390 | 7.78 / 07:42 | 09:21:48 |
| 25km | 00:35:24 | 03:17:14 | 9098 | 3036 | 1564 | 7.6 / 07:53 | 09:57:14 |
| 30km | 00:44:14 | 04:01:29 | 8584 | 2810 | 1453 | 7.45 / 08:02 | 10:41:29 |
| 35km | 00:42:34 | 04:44:04 | 7682 | 2443 | 1279 | 7.39 / 08:06 | 11:24:05 |
| 40km | 00:46:10 | 05:30:16 | 8401 | 2822 | 1456 | 7.26 / 08:15 | 12:10:16 |
| Finish | 00:20:56 | 05:51:14 | 9069 | 3138 | 1603 | 7.19 / 08:20 | 12:31:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:51:15 | 8230 | 1402 | 2697 |
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