Sanlam Cape Town Marathon (2019)
Nonkululeko SONTSHI (#15492)
Club: IN TOUCH ATHLETICS CLUB
Finished
GUN TIME:
06:16:37
Place
9301
OF
9587
Female
3141
OF
3311
Senior
1615
OF
1697
NET TIME:
06:11:57
Place
9305
OF
9587
Female
3144
OF
3311
Senior
1618
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:15 | 00:42:55 | 9086 | 3065 | 1587 | 6.98 / 08:35 | 07:22:55 |
| 10km | 00:39:15 | 01:22:12 | 9300 | 3129 | 1620 | 7.29 / 08:13 | 08:02:12 |
| 15km | 00:40:56 | 02:03:10 | 9280 | 3117 | 1616 | 7.3 / 08:12 | 08:43:10 |
| 20km | 00:42:59 | 02:46:11 | 9337 | 3165 | 1623 | 7.22 / 08:18 | 09:26:11 |
| 21km | 00:09:28 | 02:55:41 | 9200 | 3096 | 1593 | 7.17 / 08:21 | 09:35:41 |
| 25km | 00:36:20 | 03:32:02 | 9245 | 3118 | 1604 | 7.07 / 08:28 | 10:12:03 |
| 30km | 00:47:35 | 04:19:39 | 9159 | 3111 | 1595 | 6.93 / 08:39 | 10:59:39 |
| 35km | 00:47:14 | 05:06:54 | 8850 | 3014 | 1539 | 6.84 / 08:46 | 11:46:54 |
| 40km | 00:48:50 | 05:55:45 | 8948 | 3073 | 1576 | 6.74 / 08:53 | 12:35:45 |
| Finish | 00:20:50 | 06:16:36 | 9027 | 3123 | 1597 | 6.7 / 08:56 | 12:56:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:16:37 | 4467 | 742 | 1550 |
| South African Runners | 06:16:37 | 8735 | 1539 | 2974 |
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