Sanlam Cape Town Marathon (2019)
Delani SPIES (#15495)
Finished
GUN TIME:
05:12:09
Place
7199
OF
9587
Female
2082
OF
3311
40-49
694
OF
1089
NET TIME:
05:08:18
Place
7191
OF
9587
Female
2076
OF
3311
40-49
692
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:55 | 00:36:46 | 6767 | 1864 | 617 | 8.15 / 07:21 | 07:16:46 |
| 10km | 00:33:17 | 01:10:05 | 7729 | 2244 | 734 | 8.56 / 07:00 | 07:50:05 |
| 15km | 00:34:03 | 01:44:09 | 7486 | 2101 | 689 | 8.64 / 06:56 | 08:24:09 |
| 20km | 00:36:31 | 02:20:42 | 8143 | 2451 | 816 | 8.52 / 07:02 | 09:00:42 |
| 21km | 00:07:22 | 02:28:06 | 6828 | 1849 | 609 | 8.5 / 07:03 | 09:08:06 |
| 25km | 00:30:46 | 02:58:53 | 7893 | 2379 | 794 | 8.38 / 07:09 | 09:38:53 |
| 30km | 00:39:55 | 03:38:50 | 7455 | 2242 | 757 | 8.22 / 07:17 | 10:18:50 |
| 35km | 00:38:56 | 04:17:47 | 6491 | 1930 | 639 | 8.14 / 07:21 | 10:57:47 |
| 40km | 00:38:44 | 04:56:33 | 5953 | 1798 | 598 | 8.09 / 07:24 | 11:36:33 |
| Finish | 00:15:34 | 05:12:08 | 5621 | 1708 | 568 | 8.09 / 07:24 | 11:52:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:12:09 | 6747 | 651 | 1963 |
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