Sanlam Cape Town Marathon (2019)
Amanda STRATFOLD (#15520)
Finished
GUN TIME:
04:33:29
Place
4635
OF
9587
Female
1052
OF
3311
40-49
319
OF
1089
NET TIME:
04:28:08
Place
4436
OF
9587
Female
978
OF
3311
40-49
298
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:20 | 00:34:41 | 4134 | 786 | 226 | 8.64 / 06:56 | 07:14:41 |
| 10km | 00:28:26 | 01:03:08 | 4218 | 769 | 227 | 9.5 / 06:18 | 07:43:08 |
| 15km | 00:28:21 | 01:31:31 | 3822 | 629 | 175 | 9.83 / 06:06 | 08:11:31 |
| 20km | 00:28:44 | 02:00:17 | 3955 | 693 | 198 | 9.97 / 06:00 | 08:40:17 |
| 21km | 00:06:15 | 02:06:34 | 3791 | 652 | 189 | 9.95 / 06:01 | 08:46:34 |
| 25km | 00:25:14 | 02:31:49 | 4906 | 1080 | 339 | 9.87 / 06:04 | 09:11:49 |
| 30km | 00:33:36 | 03:05:26 | 4755 | 1104 | 354 | 9.7 / 06:10 | 09:45:26 |
| 35km | 00:35:32 | 03:40:59 | 5035 | 1352 | 443 | 9.5 / 06:18 | 10:20:59 |
| 40km | 00:37:39 | 04:18:40 | 5514 | 1649 | 541 | 9.27 / 06:28 | 10:58:40 |
| Finish | 00:14:46 | 04:33:28 | 4676 | 1358 | 450 | 9.23 / 06:29 | 11:13:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:29 | 4328 | 297 | 977 |
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