Sanlam Cape Town Marathon (2019)
Lizelle STRAUSS (#15523)
Club: VODACOM KIMBERLEY ROAD RUNNERS
Finished
GUN TIME:
05:29:15
Place
8013
OF
9587
Female
2475
OF
3311
Senior
1302
OF
1697
NET TIME:
05:25:25
Place
7999
OF
9587
Female
2468
OF
3311
Senior
1303
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:23 | 00:38:13 | 7915 | 2419 | 1280 | 7.84 / 07:38 | 07:18:13 |
| 10km | 00:34:01 | 01:12:15 | 8125 | 2439 | 1299 | 8.3 / 07:13 | 07:52:15 |
| 15km | 00:35:23 | 01:47:39 | 8076 | 2407 | 1274 | 8.35 / 07:10 | 08:27:39 |
| 20km | 00:35:56 | 02:23:37 | 7994 | 2373 | 1260 | 8.35 / 07:10 | 09:03:37 |
| 21km | 00:08:01 | 02:31:39 | 7920 | 2371 | 1249 | 8.3 / 07:13 | 09:11:39 |
| 25km | 00:30:36 | 03:02:17 | 7850 | 2359 | 1246 | 8.22 / 07:17 | 09:42:17 |
| 30km | 00:42:22 | 03:44:40 | 8172 | 2597 | 1357 | 8.01 / 07:29 | 10:24:40 |
| 35km | 00:43:53 | 04:28:35 | 8104 | 2648 | 1375 | 7.81 / 07:40 | 11:08:35 |
| 40km | 00:44:07 | 05:12:43 | 7829 | 2554 | 1325 | 7.67 / 07:49 | 11:52:43 |
| Finish | 00:16:30 | 05:29:14 | 6522 | 2033 | 1086 | 7.67 / 07:49 | 12:09:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:29:15 | 7521 | 1235 | 2341 |
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