Sanlam Cape Town Marathon (2019)
Craig SUGDEN (#15529)
Club: DURBAN HIGH SCHOOL OLD BOYS
Finished
GUN TIME:
04:21:14
Place
3780
OF
9587
Male
3026
OF
6276
40-49
1031
OF
2128
NET TIME:
04:17:30
Place
3700
OF
9587
Male
2976
OF
6276
40-49
1016
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:03 | 00:33:47 | 4589 | 3657 | 1220 | 8.87 / 06:45 | 07:13:47 |
| 10km | 00:29:05 | 01:02:54 | 4632 | 3712 | 1259 | 9.53 / 06:17 | 07:42:54 |
| 15km | 00:29:23 | 01:32:18 | 4415 | 3588 | 1195 | 9.74 / 06:09 | 08:12:18 |
| 20km | 00:28:54 | 02:01:13 | 4026 | 3314 | 1115 | 9.89 / 06:03 | 08:41:14 |
| 21km | 00:06:10 | 02:07:25 | 3586 | 2993 | 1016 | 9.88 / 06:04 | 08:47:25 |
| 25km | 00:23:49 | 02:31:15 | 3927 | 3191 | 1092 | 9.91 / 06:03 | 09:11:15 |
| 30km | 00:31:52 | 03:03:09 | 3886 | 3096 | 1051 | 9.82 / 06:06 | 09:43:09 |
| 35km | 00:31:19 | 03:34:29 | 3059 | 2434 | 837 | 9.79 / 06:07 | 10:14:29 |
| 40km | 00:32:39 | 04:07:09 | 3050 | 2358 | 807 | 9.71 / 06:10 | 10:47:11 |
| Finish | 00:14:02 | 04:21:13 | 3779 | 2770 | 950 | 9.66 / 06:12 | 11:01:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:14 | 3525 | 973 | 2823 |
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