Sanlam Cape Town Marathon (2019)
Christopher SUZDAK (#15532)
Finished
GUN TIME:
04:40:16
Place
5127
OF
9587
Male
3900
OF
6276
Senior
1923
OF
2870
NET TIME:
04:34:24
Place
4875
OF
9587
Male
3736
OF
6276
Senior
1864
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:40 | 00:37:33 | 5725 | 4341 | 2156 | 7.98 / 07:30 | 07:17:33 |
| 10km | 00:30:17 | 01:07:52 | 5417 | 4244 | 2121 | 8.84 / 06:47 | 07:47:52 |
| 15km | 00:30:05 | 01:37:58 | 4819 | 3873 | 1955 | 9.18 / 06:31 | 08:17:58 |
| 20km | 00:29:28 | 02:07:28 | 4347 | 3531 | 1792 | 9.41 / 06:22 | 08:47:28 |
| 21km | 00:06:19 | 02:13:48 | 3982 | 3274 | 1681 | 9.41 / 06:22 | 08:53:49 |
| 25km | 00:23:51 | 02:37:41 | 3944 | 3205 | 1643 | 9.51 / 06:18 | 09:17:41 |
| 30km | 00:32:01 | 03:09:44 | 3955 | 3141 | 1592 | 9.48 / 06:19 | 09:49:44 |
| 35km | 00:35:42 | 03:45:27 | 5125 | 3739 | 1812 | 9.31 / 06:26 | 10:25:27 |
| 40km | 00:38:07 | 04:23:35 | 5705 | 3989 | 1930 | 9.1 / 06:35 | 11:03:35 |
| Finish | 00:16:39 | 04:40:15 | 6640 | 4564 | 2204 | 9.01 / 06:39 | 11:20:16 |
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