Sanlam Cape Town Marathon (2019)
Justin SWARTS (#15539)
Finished
GUN TIME:
05:05:37
Place
6920
OF
9587
Male
4966
OF
6276
40-49
1692
OF
2128
NET TIME:
04:59:27
Place
6814
OF
9587
Male
4909
OF
6276
40-49
1671
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:55 | 00:43:04 | 8800 | 5897 | 1994 | 6.96 / 08:36 | 07:23:04 |
| 10km | 00:34:12 | 01:17:17 | 8189 | 5710 | 1943 | 7.76 / 07:43 | 07:57:18 |
| 15km | 00:35:15 | 01:52:34 | 8027 | 5653 | 1921 | 7.99 / 07:30 | 08:32:34 |
| 20km | 00:33:59 | 02:26:35 | 7253 | 5252 | 1780 | 8.18 / 07:19 | 09:06:35 |
| 21km | 00:07:27 | 02:34:03 | 6990 | 5060 | 1722 | 8.17 / 07:20 | 09:14:03 |
| 25km | 00:27:21 | 03:01:25 | 6345 | 4693 | 1601 | 8.26 / 07:15 | 09:41:25 |
| 30km | 00:36:15 | 03:37:42 | 6154 | 4497 | 1535 | 8.26 / 07:15 | 10:17:42 |
| 35km | 00:37:14 | 04:14:57 | 5856 | 4162 | 1433 | 8.23 / 07:17 | 10:54:57 |
| 40km | 00:36:21 | 04:51:19 | 4805 | 3442 | 1185 | 8.23 / 07:16 | 11:31:19 |
| Finish | 00:14:15 | 05:05:36 | 4031 | 2908 | 998 | 8.26 / 07:15 | 11:45:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:05:37 | 3170 | 736 | 2236 |
| South African Runners | 05:05:37 | 6484 | 1590 | 4643 |
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