Sanlam Cape Town Marathon (2019)
Lwazikazi TOM (#15595)
Finished
GUN TIME:
06:28:54
Place
9529
OF
9587
Female
3281
OF
3311
Senior
1684
OF
1697
NET TIME:
06:23:33
Place
9500
OF
9587
Female
3266
OF
3311
Senior
1677
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:24 | 00:41:45 | 8676 | 2828 | 1476 | 7.18 / 08:21 | 07:21:46 |
| 10km | 00:37:19 | 01:19:06 | 9051 | 2973 | 1550 | 7.58 / 07:54 | 07:59:06 |
| 15km | 00:43:34 | 02:02:42 | 9493 | 3252 | 1667 | 7.33 / 08:10 | 08:42:42 |
| 20km | 00:44:52 | 02:47:35 | 9442 | 3235 | 1652 | 7.16 / 08:22 | 09:27:35 |
| 21km | 00:09:38 | 02:57:15 | 9266 | 3139 | 1611 | 7.1 / 08:26 | 09:37:15 |
| 25km | 00:38:55 | 03:36:11 | 9473 | 3259 | 1671 | 6.93 / 08:38 | 10:16:12 |
| 30km | 00:53:08 | 04:29:21 | 9499 | 3281 | 1680 | 6.68 / 08:58 | 11:09:21 |
| 35km | 00:51:19 | 05:20:41 | 9365 | 3244 | 1656 | 6.54 / 09:09 | 12:00:41 |
| 40km | 00:47:27 | 06:08:10 | 8695 | 2964 | 1526 | 6.51 / 09:12 | 12:48:10 |
| Finish | 00:20:41 | 06:28:53 | 8975 | 3098 | 1584 | 6.49 / 09:14 | 13:08:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:28:54 | 8954 | 1607 | 3111 |
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