Sanlam Cape Town Marathon (2019)
Philip TRIGGS (#15601)
Finished
GUN TIME:
06:20:11
Place
9369
OF
9587
Male
6184
OF
6276
50-59
952
OF
969
NET TIME:
06:16:01
Place
9379
OF
9587
Male
6185
OF
6276
50-59
951
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:00 | 00:40:09 | 8567 | 5806 | 889 | 7.46 / 08:01 | 07:20:10 |
| 10km | 00:37:13 | 01:17:24 | 9034 | 6072 | 926 | 7.75 / 07:44 | 07:57:24 |
| 15km | 00:38:52 | 01:56:18 | 8951 | 6046 | 919 | 7.73 / 07:45 | 08:36:18 |
| 20km | 00:44:42 | 02:41:02 | 9433 | 6202 | 956 | 7.45 / 08:03 | 09:21:02 |
| 21km | 00:10:35 | 02:51:38 | 9486 | 6218 | 963 | 7.34 / 08:10 | 09:31:38 |
| 25km | 00:37:07 | 03:28:46 | 9315 | 6153 | 941 | 7.18 / 08:21 | 10:08:47 |
| 30km | 00:48:47 | 04:17:35 | 9290 | 6112 | 943 | 6.98 / 08:35 | 10:57:35 |
| 35km | 00:50:24 | 05:08:01 | 9313 | 6091 | 941 | 6.81 / 08:48 | 11:48:01 |
| 40km | 00:51:07 | 05:59:10 | 9272 | 6052 | 932 | 6.68 / 08:58 | 12:39:10 |
| Finish | 00:20:58 | 06:20:10 | 9077 | 5938 | 917 | 6.64 / 09:01 | 13:00:10 |
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