Sanlam Cape Town Marathon (2019)
Zanele TSHAKA (#15605)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:31:06
Place
8082
OF
9587
Female
2506
OF
3311
Senior
1312
OF
1697
NET TIME:
05:25:50
Place
8029
OF
9587
Female
2484
OF
3311
Senior
1310
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:38 | 00:38:55 | 7378 | 2149 | 1149 | 7.7 / 07:47 | 07:18:55 |
| 10km | 00:32:32 | 01:11:28 | 7284 | 2020 | 1100 | 8.39 / 07:08 | 07:51:29 |
| 15km | 00:34:14 | 01:45:44 | 7610 | 2164 | 1161 | 8.51 / 07:02 | 08:25:44 |
| 20km | 00:34:33 | 02:20:18 | 7518 | 2118 | 1130 | 8.55 / 07:00 | 09:00:18 |
| 21km | 00:07:39 | 02:27:59 | 7438 | 2139 | 1142 | 8.51 / 07:02 | 09:07:59 |
| 25km | 00:32:52 | 03:00:52 | 8608 | 2761 | 1427 | 8.29 / 07:14 | 09:40:52 |
| 30km | 00:40:51 | 03:41:45 | 7741 | 2379 | 1250 | 8.11 / 07:23 | 10:21:45 |
| 35km | 00:47:34 | 04:29:20 | 8914 | 3041 | 1554 | 7.79 / 07:41 | 11:09:21 |
| 40km | 00:42:55 | 05:12:17 | 7449 | 2397 | 1240 | 7.68 / 07:48 | 11:52:17 |
| Finish | 00:18:47 | 05:31:05 | 8129 | 2715 | 1397 | 7.62 / 07:51 | 12:11:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:31:06 | 3767 | 585 | 1199 |
| South African Runners | 05:31:06 | 7588 | 1245 | 2372 |
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