Sanlam Cape Town Marathon (2019)
Thomas VAN HALEN (#15657)
Finished
GUN TIME:
03:59:59
Place
2565
OF
9587
Male
2163
OF
6276
Senior
1164
OF
2870
NET TIME:
03:56:12
Place
2356
OF
9587
Male
2003
OF
6276
Senior
1095
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:02 | 00:31:49 | 3174 | 2687 | 1407 | 9.42 / 06:21 | 07:11:49 |
| 10km | 00:27:30 | 00:59:20 | 3555 | 2994 | 1571 | 10.1 / 05:56 | 07:39:21 |
| 15km | 00:27:11 | 01:26:33 | 2995 | 2583 | 1390 | 10.39 / 05:46 | 08:06:33 |
| 20km | 00:26:47 | 01:53:21 | 2625 | 2289 | 1234 | 10.58 / 05:40 | 08:33:22 |
| 21km | 00:05:51 | 01:59:14 | 2590 | 2259 | 1217 | 10.56 / 05:40 | 08:39:14 |
| 25km | 00:21:00 | 02:20:15 | 1991 | 1757 | 981 | 10.69 / 05:36 | 09:00:15 |
| 30km | 00:29:17 | 02:49:34 | 2642 | 2209 | 1193 | 10.61 / 05:39 | 09:29:34 |
| 35km | 00:28:26 | 03:18:02 | 1810 | 1518 | 838 | 10.6 / 05:39 | 09:58:02 |
| 40km | 00:29:36 | 03:47:40 | 1833 | 1479 | 825 | 10.54 / 05:41 | 10:27:40 |
| Finish | 00:12:17 | 03:59:58 | 1817 | 1470 | 811 | 10.52 / 05:42 | 10:39:58 |
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