Sanlam Cape Town Marathon (2019)
Carissa VAN NIEKERK (#15663)
Finished
GUN TIME:
06:23:47
Place
9422
OF
9587
Female
3218
OF
3311
Senior
1653
OF
1697
NET TIME:
06:17:54
Place
9409
OF
9587
Female
3211
OF
3311
Senior
1649
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:20 | 00:41:13 | 8371 | 2666 | 1405 | 7.27 / 08:14 | 07:21:13 |
| 10km | 00:37:17 | 01:18:33 | 9043 | 2966 | 1548 | 7.63 / 07:51 | 07:58:32 |
| 15km | 00:40:29 | 01:59:02 | 9231 | 3083 | 1601 | 7.56 / 07:56 | 08:39:02 |
| 20km | 00:43:26 | 02:42:29 | 9366 | 3186 | 1631 | 7.38 / 08:07 | 09:22:29 |
| 21km | 00:09:11 | 02:51:42 | 9026 | 2994 | 1546 | 7.33 / 08:10 | 09:31:42 |
| 25km | 00:34:47 | 03:26:30 | 8994 | 2984 | 1538 | 7.26 / 08:15 | 10:06:30 |
| 30km | 00:50:47 | 04:17:19 | 9438 | 3257 | 1666 | 6.99 / 08:34 | 10:57:19 |
| 35km | 00:52:45 | 05:10:06 | 9436 | 3272 | 1669 | 6.77 / 08:51 | 11:50:06 |
| 40km | 00:50:47 | 06:00:54 | 9238 | 3209 | 1641 | 6.64 / 09:01 | 12:40:55 |
| Finish | 00:22:50 | 06:23:46 | 9381 | 3246 | 1660 | 6.58 / 09:06 | 13:03:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:23:47 | 4544 | 765 | 1596 |
| South African Runners | 06:23:47 | 8851 | 1577 | 3050 |
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