Sanlam Cape Town Marathon (2019)
Michiel VAN STRATEN (#15677)
Club: NEDBANK NORTH WEST
Finished
GUN TIME:
04:37:45
Place
4913
OF
9587
Male
3755
OF
6276
50-59
499
OF
969
NET TIME:
04:33:03
Place
4775
OF
9587
Male
3675
OF
6276
50-59
479
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:16 | 00:34:58 | 4693 | 3728 | 495 | 8.57 / 06:59 | 07:14:58 |
| 10km | 00:28:26 | 01:03:26 | 4225 | 3454 | 441 | 9.45 / 06:20 | 07:43:26 |
| 15km | 00:28:44 | 01:32:11 | 4053 | 3346 | 422 | 9.76 / 06:08 | 08:12:12 |
| 20km | 00:28:22 | 02:00:35 | 3694 | 3076 | 377 | 9.95 / 06:01 | 08:40:35 |
| 21km | 00:06:15 | 02:06:52 | 3803 | 3146 | 387 | 9.93 / 06:02 | 08:46:52 |
| 25km | 00:24:40 | 02:31:33 | 4497 | 3567 | 467 | 9.89 / 06:03 | 09:11:33 |
| 30km | 00:33:01 | 03:04:36 | 4472 | 3479 | 457 | 9.75 / 06:09 | 09:44:36 |
| 35km | 00:31:59 | 03:36:36 | 3310 | 2601 | 321 | 9.69 / 06:11 | 10:16:36 |
| 40km | 00:44:16 | 04:20:53 | 7877 | 5296 | 788 | 9.19 / 06:31 | 11:00:53 |
| Finish | 00:16:49 | 04:37:44 | 6778 | 4642 | 670 | 9.09 / 06:35 | 11:17:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:45 | 4587 | 465 | 3510 |
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