Sanlam Cape Town Marathon (2019)
Jonathan WADDELL (#15719)
Finished
GUN TIME:
03:41:32
Place
1487
OF
9587
Male
1309
OF
6276
Senior
748
OF
2870
NET TIME:
03:39:20
Place
1431
OF
9587
Male
1262
OF
6276
Senior
730
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:59 | 00:29:11 | 2564 | 2225 | 1180 | 10.27 / 05:50 | 07:09:11 |
| 10km | 00:24:56 | 00:54:09 | 1855 | 1665 | 941 | 11.07 / 05:24 | 07:34:09 |
| 15km | 00:24:45 | 01:18:55 | 1616 | 1463 | 847 | 11.4 / 05:15 | 07:58:56 |
| 20km | 00:25:15 | 01:44:11 | 1820 | 1639 | 942 | 11.51 / 05:12 | 08:24:12 |
| 21km | 00:05:30 | 01:49:43 | 1701 | 1537 | 875 | 11.48 / 05:13 | 08:29:43 |
| 25km | 00:19:27 | 02:09:11 | 1200 | 1078 | 635 | 11.61 / 05:10 | 08:49:12 |
| 30km | 00:25:36 | 02:34:49 | 1189 | 1061 | 623 | 11.62 / 05:09 | 09:14:49 |
| 35km | 00:26:17 | 03:01:07 | 1091 | 949 | 542 | 11.59 / 05:10 | 09:41:08 |
| 40km | 00:28:01 | 03:29:10 | 1282 | 1066 | 602 | 11.47 / 05:13 | 10:09:10 |
| Finish | 00:12:20 | 03:41:31 | 1872 | 1514 | 837 | 11.4 / 05:15 | 10:21:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:41:32 | 1373 | 689 | 1210 |
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