Sanlam Cape Town Marathon (2019)
Alfred WANDATI (#15736)
Finished
GUN TIME:
04:00:23
Place
2598
OF
9587
Male
2181
OF
6276
Senior
1177
OF
2870
NET TIME:
03:54:39
Place
2244
OF
9587
Male
1915
OF
6276
Senior
1057
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:56 | 00:35:40 | 4501 | 3597 | 1833 | 8.41 / 07:08 | 07:15:40 |
| 10km | 00:27:34 | 01:03:15 | 3610 | 3030 | 1588 | 9.48 / 06:19 | 07:43:15 |
| 15km | 00:26:37 | 01:29:53 | 2573 | 2250 | 1218 | 10.01 / 05:59 | 08:09:53 |
| 20km | 00:26:42 | 01:56:36 | 2569 | 2246 | 1218 | 10.29 / 05:49 | 08:36:36 |
| 21km | 00:05:51 | 02:02:29 | 2602 | 2268 | 1221 | 10.28 / 05:49 | 08:42:29 |
| 25km | 00:20:45 | 02:23:15 | 1853 | 1645 | 927 | 10.47 / 05:43 | 09:03:15 |
| 30km | 00:27:26 | 02:50:42 | 1764 | 1548 | 864 | 10.54 / 05:41 | 09:30:42 |
| 35km | 00:27:07 | 03:17:51 | 1327 | 1144 | 650 | 10.61 / 05:39 | 09:57:51 |
| 40km | 00:29:47 | 03:47:40 | 1920 | 1541 | 856 | 10.54 / 05:41 | 10:27:40 |
| Finish | 00:12:41 | 04:00:22 | 2225 | 1749 | 946 | 10.5 / 05:42 | 10:40:22 |
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