Sanlam Cape Town Marathon (2019)
Dominique WASO (#15744)
Club: BELLVILLE AC
Finished
GUN TIME:
05:20:40
Place
7590
OF
9587
Male
5320
OF
6276
50-59
796
OF
969
NET TIME:
05:15:53
Place
7542
OF
9587
Male
5292
OF
6276
50-59
791
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:14 | 00:39:01 | 7831 | 5450 | 830 | 7.68 / 07:48 | 07:19:01 |
| 10km | 00:32:48 | 01:11:50 | 7455 | 5349 | 785 | 8.35 / 07:11 | 07:51:50 |
| 15km | 00:34:06 | 01:45:57 | 7523 | 5404 | 804 | 8.49 / 07:03 | 08:25:57 |
| 20km | 00:35:09 | 02:21:08 | 7718 | 5502 | 833 | 8.5 / 07:03 | 09:01:08 |
| 21km | 00:07:56 | 02:29:06 | 7835 | 5499 | 837 | 8.45 / 07:06 | 09:09:06 |
| 25km | 00:30:20 | 02:59:28 | 7769 | 5458 | 819 | 8.35 / 07:10 | 09:39:28 |
| 30km | 00:39:52 | 03:39:21 | 7438 | 5209 | 774 | 8.2 / 07:18 | 10:19:21 |
| 35km | 00:41:33 | 04:20:55 | 7379 | 5079 | 758 | 8.04 / 07:27 | 11:00:55 |
| 40km | 00:42:11 | 05:03:08 | 7221 | 4925 | 714 | 7.91 / 07:34 | 11:43:08 |
| Finish | 00:17:30 | 05:20:39 | 7326 | 4977 | 726 | 7.87 / 07:36 | 12:00:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:40 | 3502 | 384 | 2418 |
| South African Runners | 05:20:40 | 7118 | 747 | 4978 |
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