Sanlam Cape Town Marathon (2019)
Lucien WERNER (#15760)
Finished
GUN TIME:
03:37:48
Place
1312
OF
9587
Male
1161
OF
6276
Senior
679
OF
2870
NET TIME:
03:32:16
Place
1132
OF
9587
Male
1010
OF
6276
Senior
587
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:23 | 00:30:55 | 1795 | 1609 | 903 | 9.7 / 06:11 | 07:10:55 |
| 10km | 00:23:33 | 00:54:29 | 1211 | 1109 | 660 | 11 / 05:26 | 07:34:30 |
| 15km | 00:22:53 | 01:17:24 | 900 | 829 | 512 | 11.62 / 05:09 | 07:57:24 |
| 20km | 00:23:33 | 01:40:58 | 1110 | 1011 | 603 | 11.88 / 05:02 | 08:20:58 |
| 21km | 00:05:26 | 01:46:25 | 1565 | 1416 | 810 | 11.83 / 05:04 | 08:26:26 |
| 25km | 00:19:40 | 02:06:07 | 1356 | 1221 | 709 | 11.89 / 05:02 | 08:46:07 |
| 30km | 00:27:14 | 02:33:22 | 1687 | 1484 | 830 | 11.73 / 05:06 | 09:13:22 |
| 35km | 00:26:00 | 02:59:24 | 981 | 858 | 491 | 11.7 / 05:07 | 09:39:24 |
| 40km | 00:26:57 | 03:26:22 | 962 | 816 | 467 | 11.62 / 05:09 | 10:06:22 |
| Finish | 00:11:24 | 03:37:47 | 1039 | 868 | 499 | 11.59 / 05:10 | 10:17:47 |
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