Sanlam Cape Town Marathon (2019)
Richard WHITMORE (#15773)
Finished
GUN TIME:
04:03:14
Place
2759
OF
9587
Male
2309
OF
6276
Senior
1227
OF
2870
NET TIME:
03:59:18
Place
2631
OF
9587
Male
2212
OF
6276
Senior
1197
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:49 | 00:32:46 | 3708 | 3066 | 1588 | 9.15 / 06:33 | 07:12:46 |
| 10km | 00:27:25 | 01:00:13 | 3492 | 2951 | 1549 | 9.96 / 06:01 | 07:40:13 |
| 15km | 00:27:29 | 01:27:43 | 3202 | 2737 | 1462 | 10.25 / 05:50 | 08:07:44 |
| 20km | 00:29:31 | 01:57:16 | 4373 | 3547 | 1798 | 10.23 / 05:51 | 08:37:17 |
| 21km | 00:05:58 | 02:03:16 | 2942 | 2521 | 1337 | 10.22 / 05:52 | 08:43:16 |
| 25km | 00:21:49 | 02:25:06 | 2545 | 2185 | 1200 | 10.33 / 05:48 | 09:05:06 |
| 30km | 00:28:46 | 02:53:54 | 2368 | 2012 | 1101 | 10.35 / 05:47 | 09:33:54 |
| 35km | 00:30:28 | 03:24:24 | 2706 | 2180 | 1161 | 10.27 / 05:50 | 10:04:24 |
| 40km | 00:26:57 | 03:51:22 | 963 | 817 | 468 | 10.37 / 05:47 | 10:31:22 |
| Finish | 00:11:50 | 04:03:13 | 1379 | 1128 | 638 | 10.38 / 05:46 | 10:43:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:03:14 | 1139 | 511 | 948 |
| South African Runners | 04:03:14 | 2562 | 1132 | 2143 |
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