Sanlam Cape Town Marathon (2019)
Gaynor WILLIAMS (#15780)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
05:28:38
Place
7978
OF
9587
Female
2459
OF
3311
Senior
1295
OF
1697
NET TIME:
05:22:53
Place
7850
OF
9587
Female
2400
OF
3311
Senior
1271
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:24 | 00:39:09 | 7192 | 2075 | 1110 | 7.66 / 07:49 | 07:19:09 |
| 10km | 00:33:39 | 01:12:50 | 7963 | 2365 | 1261 | 8.23 / 07:17 | 07:52:50 |
| 15km | 00:34:37 | 01:47:29 | 7782 | 2248 | 1196 | 8.37 / 07:09 | 08:27:29 |
| 20km | 00:33:12 | 02:20:43 | 6679 | 1739 | 949 | 8.52 / 07:02 | 09:00:43 |
| 21km | 00:07:42 | 02:28:26 | 7504 | 2172 | 1162 | 8.48 / 07:04 | 09:08:26 |
| 25km | 00:29:13 | 02:57:40 | 7371 | 2121 | 1119 | 8.44 / 07:06 | 09:37:41 |
| 30km | 00:42:48 | 03:40:30 | 8285 | 2654 | 1389 | 8.16 / 07:21 | 10:20:30 |
| 35km | 00:42:45 | 04:23:16 | 7735 | 2468 | 1292 | 7.97 / 07:31 | 11:03:16 |
| 40km | 00:46:08 | 05:09:25 | 8385 | 2812 | 1450 | 7.75 / 07:44 | 11:49:26 |
| Finish | 00:19:11 | 05:28:37 | 8349 | 2829 | 1458 | 7.68 / 07:48 | 12:08:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:28:38 | 3701 | 577 | 1177 |
| South African Runners | 05:28:38 | 7486 | 1228 | 2325 |
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