Sanlam Cape Town Marathon (2019)
Matthew WILLIAMS (#15784)
Finished
GUN TIME:
04:49:28
Place
5836
OF
9587
Male
4343
OF
6276
Senior
2116
OF
2870
NET TIME:
04:43:33
Place
5575
OF
9587
Male
4189
OF
6276
Senior
2053
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:15 | 00:38:10 | 6186 | 4593 | 2259 | 7.85 / 07:38 | 07:18:10 |
| 10km | 00:30:27 | 01:08:38 | 5563 | 4326 | 2154 | 8.74 / 06:51 | 07:48:39 |
| 15km | 00:32:08 | 01:40:48 | 6146 | 4666 | 2278 | 8.92 / 06:43 | 08:20:48 |
| 20km | 00:31:38 | 02:12:27 | 5676 | 4361 | 2140 | 9.05 / 06:37 | 08:52:27 |
| 21km | 00:06:55 | 02:19:24 | 5654 | 4340 | 2131 | 9.03 / 06:38 | 08:59:24 |
| 25km | 00:28:00 | 02:47:25 | 6776 | 4926 | 2343 | 8.95 / 06:41 | 09:27:25 |
| 30km | 00:34:24 | 03:21:51 | 5192 | 3918 | 1924 | 8.91 / 06:43 | 10:01:51 |
| 35km | 00:34:50 | 03:56:42 | 4654 | 3455 | 1710 | 8.87 / 06:45 | 10:36:42 |
| 40km | 00:37:56 | 04:34:39 | 5631 | 3939 | 1904 | 8.73 / 06:51 | 11:14:40 |
| Finish | 00:14:46 | 04:49:27 | 4669 | 3314 | 1666 | 8.72 / 06:52 | 11:29:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:28 | 5455 | 1977 | 4059 |
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