Sanlam Cape Town Marathon (2019)
Thomas WILLIAMS (#15790)
Finished
GUN TIME:
05:50:05
Place
8698
OF
9587
Male
5882
OF
6276
50-59
896
OF
969
NET TIME:
05:44:38
Place
8658
OF
9587
Male
5861
OF
6276
50-59
894
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:29 | 00:43:56 | 9122 | 6033 | 926 | 6.82 / 08:47 | 07:23:56 |
| 10km | 00:37:59 | 01:21:56 | 9149 | 6116 | 934 | 7.32 / 08:11 | 08:01:56 |
| 15km | 00:38:39 | 02:00:37 | 8918 | 6034 | 916 | 7.46 / 08:02 | 08:40:37 |
| 20km | 00:38:30 | 02:39:09 | 8648 | 5893 | 900 | 7.54 / 07:57 | 09:19:09 |
| 21km | 00:08:26 | 02:47:36 | 8424 | 5778 | 883 | 7.51 / 07:58 | 09:27:37 |
| 25km | 00:32:20 | 03:19:58 | 8420 | 5761 | 879 | 7.5 / 07:59 | 09:59:58 |
| 30km | 00:42:14 | 04:02:14 | 8135 | 5559 | 842 | 7.43 / 08:04 | 10:42:14 |
| 35km | 00:43:03 | 04:45:18 | 7842 | 5318 | 796 | 7.36 / 08:09 | 11:25:19 |
| 40km | 00:45:05 | 05:30:25 | 8117 | 5432 | 817 | 7.26 / 08:15 | 12:10:25 |
| Finish | 00:19:37 | 05:50:04 | 8564 | 5638 | 864 | 7.21 / 08:18 | 12:30:04 |
Social Share