Sanlam Cape Town Marathon (2019)
Lance WILSON (#15794)
Club: RICOH ATHLETIC CLUB
Finished
GUN TIME:
05:44:17
Place
8509
OF
9587
Male
5784
OF
6276
40-49
1975
OF
2128
NET TIME:
05:38:13
Place
8469
OF
9587
Male
5759
OF
6276
40-49
1966
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:28 | 00:40:32 | 7957 | 5514 | 1865 | 7.4 / 08:06 | 07:20:32 |
| 10km | 00:31:51 | 01:12:24 | 6673 | 4933 | 1660 | 8.28 / 07:14 | 07:52:24 |
| 15km | 00:31:39 | 01:44:05 | 5822 | 4491 | 1508 | 8.64 / 06:56 | 08:24:05 |
| 20km | 00:32:15 | 02:16:22 | 6086 | 4613 | 1550 | 8.79 / 06:49 | 08:56:22 |
| 21km | 00:07:44 | 02:24:07 | 7556 | 5358 | 1822 | 8.74 / 06:51 | 09:04:07 |
| 25km | 00:27:09 | 02:51:17 | 6231 | 4629 | 1573 | 8.75 / 06:51 | 09:31:17 |
| 30km | 00:40:23 | 03:31:41 | 7588 | 5281 | 1807 | 8.5 / 07:03 | 10:11:42 |
| 35km | 00:46:10 | 04:17:53 | 8635 | 5738 | 1955 | 8.14 / 07:22 | 10:57:53 |
| 40km | 00:56:53 | 05:14:47 | 9503 | 6217 | 2109 | 7.62 / 07:52 | 11:54:48 |
| Finish | 00:29:27 | 05:44:16 | 9546 | 6255 | 2117 | 7.33 / 08:10 | 12:24:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:44:17 | 7991 | 1856 | 5412 |
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