Sanlam Cape Town Marathon (2019)
Mvikeli ZIKODE (#15816)
Finished
GUN TIME:
04:54:00
Place
6200
OF
9587
Male
4552
OF
6276
40-49
1548
OF
2128
NET TIME:
04:49:01
Place
6092
OF
9587
Male
4482
OF
6276
40-49
1527
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:45 | 00:34:44 | 4391 | 3514 | 1171 | 8.63 / 06:56 | 07:14:44 |
| 10km | 00:27:47 | 01:02:33 | 3791 | 3162 | 1058 | 9.59 / 06:15 | 07:42:33 |
| 15km | 00:27:57 | 01:30:31 | 3575 | 3022 | 1006 | 9.94 / 06:02 | 08:10:31 |
| 20km | 00:31:32 | 02:02:04 | 5599 | 4310 | 1458 | 9.82 / 06:06 | 08:42:04 |
| 21km | 00:07:53 | 02:09:58 | 7756 | 5460 | 1860 | 9.69 / 06:11 | 08:49:59 |
| 25km | 00:26:49 | 02:36:49 | 6010 | 4503 | 1531 | 9.56 / 06:16 | 09:16:49 |
| 30km | 00:39:26 | 03:16:17 | 7299 | 5133 | 1769 | 9.17 / 06:32 | 09:56:17 |
| 35km | 00:40:30 | 03:56:48 | 7034 | 4901 | 1678 | 8.86 / 06:45 | 10:36:48 |
| 40km | 00:39:36 | 04:36:25 | 6327 | 4395 | 1515 | 8.68 / 06:54 | 11:16:26 |
| Finish | 00:17:32 | 04:53:59 | 7337 | 4984 | 1693 | 8.59 / 06:58 | 11:33:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:00 | 2780 | 661 | 2009 |
| South African Runners | 04:54:00 | 5798 | 1451 | 4252 |
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