Sanlam Cape Town Marathon (2019)
Alvin ZULU (#15824)
Finished
GUN TIME:
04:40:10
Place
5120
OF
9587
Male
3896
OF
6276
Senior
1922
OF
2870
NET TIME:
04:35:45
Place
4975
OF
9587
Male
3803
OF
6276
Senior
1894
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:59 | 00:34:24 | 4530 | 3617 | 1842 | 8.71 / 06:52 | 07:14:25 |
| 10km | 00:29:21 | 01:03:47 | 4786 | 3813 | 1927 | 9.4 / 06:22 | 07:43:47 |
| 15km | 00:29:31 | 01:33:20 | 4494 | 3642 | 1863 | 9.64 / 06:13 | 08:13:20 |
| 20km | 00:31:05 | 02:04:27 | 5331 | 4141 | 2052 | 9.64 / 06:13 | 08:44:27 |
| 21km | 00:06:48 | 02:11:17 | 5364 | 4152 | 2046 | 9.59 / 06:15 | 08:51:17 |
| 25km | 00:26:18 | 02:37:36 | 5678 | 4306 | 2114 | 9.51 / 06:18 | 09:17:36 |
| 30km | 00:35:38 | 03:13:15 | 5803 | 4304 | 2094 | 9.31 / 06:26 | 09:53:15 |
| 35km | 00:36:30 | 03:49:46 | 5528 | 3974 | 1919 | 9.13 / 06:33 | 10:29:47 |
| 40km | 00:35:29 | 04:25:17 | 4369 | 3182 | 1578 | 9.04 / 06:37 | 11:05:17 |
| Finish | 00:14:51 | 04:40:09 | 4796 | 3394 | 1697 | 9.01 / 06:39 | 11:20:10 |
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