Sanlam Cape Town Marathon (2019)
Simphiwe ZUMA (#15829)
Club: EERSTERIVER AC
Finished
GUN TIME:
04:02:47
Place
2742
OF
9587
Male
2294
OF
6276
40-49
771
OF
2128
NET TIME:
03:59:16
Place
2630
OF
9587
Male
2211
OF
6276
40-49
738
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:07 | 00:27:38 | 1258 | 1146 | 372 | 10.85 / 05:31 | 07:07:38 |
| 10km | 00:22:10 | 00:49:50 | 799 | 741 | 229 | 12.03 / 04:59 | 07:29:50 |
| 15km | 00:23:16 | 01:13:08 | 1021 | 938 | 300 | 12.3 / 04:52 | 07:53:08 |
| 20km | 00:23:17 | 01:36:26 | 1036 | 946 | 307 | 12.44 / 04:49 | 08:16:26 |
| 21km | 00:05:15 | 01:41:42 | 1225 | 1107 | 358 | 12.38 / 04:50 | 08:21:42 |
| 25km | 00:21:52 | 02:03:36 | 2584 | 2213 | 735 | 12.13 / 04:56 | 08:43:36 |
| 30km | 00:34:58 | 02:38:35 | 5457 | 4088 | 1396 | 11.34 / 05:17 | 09:18:35 |
| 35km | 00:36:17 | 03:14:54 | 5415 | 3913 | 1353 | 10.77 / 05:34 | 09:54:54 |
| 40km | 00:34:28 | 03:49:24 | 3852 | 2876 | 997 | 10.46 / 05:44 | 10:29:24 |
| Finish | 00:13:21 | 04:02:46 | 2915 | 2206 | 751 | 10.4 / 05:46 | 10:42:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:02:47 | 1131 | 310 | 940 |
| South African Runners | 04:02:47 | 2545 | 726 | 2128 |
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