Sanlam Cape Town Marathon (2019)
Nicholas GONCALVES (#15835)
Finished
GUN TIME:
05:04:21
Place
6876
OF
9587
Male
4940
OF
6276
Senior
2349
OF
2870
NET TIME:
04:58:35
Place
6760
OF
9587
Male
4875
OF
6276
Senior
2332
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:08 | 00:38:55 | 6965 | 5005 | 2406 | 7.7 / 07:47 | 07:18:55 |
| 10km | 00:31:02 | 01:09:59 | 5965 | 4553 | 2234 | 8.57 / 06:59 | 07:49:59 |
| 15km | 00:31:07 | 01:41:08 | 5443 | 4255 | 2119 | 8.89 / 06:44 | 08:21:08 |
| 20km | 00:31:37 | 02:12:46 | 5659 | 4350 | 2134 | 9.03 / 06:38 | 08:52:46 |
| 21km | 00:06:39 | 02:19:26 | 4865 | 3842 | 1919 | 9.03 / 06:38 | 08:59:27 |
| 25km | 00:27:04 | 02:46:32 | 6174 | 4591 | 2230 | 9 / 06:39 | 09:26:32 |
| 30km | 00:39:32 | 03:26:05 | 7333 | 5152 | 2409 | 8.73 / 06:52 | 10:06:05 |
| 35km | 00:43:55 | 04:10:01 | 8114 | 5460 | 2524 | 8.39 / 07:08 | 10:50:01 |
| 40km | 00:41:49 | 04:51:51 | 7110 | 4862 | 2296 | 8.22 / 07:17 | 11:31:52 |
| Finish | 00:12:27 | 05:04:20 | 2003 | 1603 | 881 | 8.29 / 07:13 | 11:44:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:04:21 | 6440 | 2197 | 4617 |
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