Sanlam Cape Town Marathon (2019)
Mellissa RABE (#15836)
Finished
GUN TIME:
04:53:46
Place
6181
OF
9587
Female
1641
OF
3311
Senior
894
OF
1697
NET TIME:
04:51:33
Place
6279
OF
9587
Female
1691
OF
3311
Senior
921
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:38 | 00:36:51 | 8058 | 2495 | 1319 | 8.13 / 07:22 | 07:16:51 |
| 10km | 00:31:27 | 01:08:20 | 6274 | 1554 | 859 | 8.78 / 06:50 | 07:48:20 |
| 15km | 00:33:24 | 01:41:45 | 7018 | 1871 | 1018 | 8.84 / 06:47 | 08:21:46 |
| 20km | 00:30:30 | 02:12:17 | 4927 | 1015 | 580 | 9.07 / 06:36 | 08:52:17 |
| 21km | 00:06:46 | 02:19:04 | 5214 | 1161 | 661 | 9.06 / 06:37 | 08:59:04 |
| 25km | 00:27:06 | 02:46:11 | 6202 | 1589 | 860 | 9.02 / 06:38 | 09:26:11 |
| 30km | 00:35:02 | 03:21:14 | 5485 | 1380 | 758 | 8.94 / 06:42 | 10:01:15 |
| 35km | 00:39:19 | 04:00:35 | 6643 | 1987 | 1058 | 8.72 / 06:52 | 10:40:35 |
| 40km | 00:38:26 | 04:39:02 | 5844 | 1765 | 946 | 8.6 / 06:58 | 11:19:02 |
| Finish | 00:14:41 | 04:53:45 | 4568 | 1321 | 724 | 8.59 / 06:58 | 11:33:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:53:46 | 2770 | 391 | 768 |
| South African Runners | 04:53:46 | 5779 | 842 | 1539 |
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