Sanlam Cape Town Marathon (2019)
Godfrey MASSAWE (#15839)
Finished
GUN TIME:
04:56:01
Place
6347
OF
9587
Male
4626
OF
6276
40-49
1568
OF
2128
NET TIME:
04:50:53
Place
6225
OF
9587
Male
4564
OF
6276
40-49
1553
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:41 | 00:34:48 | 4324 | 3477 | 1161 | 8.61 / 06:57 | 07:14:48 |
| 10km | 00:28:38 | 01:03:27 | 4338 | 3526 | 1184 | 9.45 / 06:20 | 07:43:28 |
| 15km | 00:29:49 | 01:33:18 | 4668 | 3767 | 1261 | 9.64 / 06:13 | 08:13:18 |
| 20km | 00:32:33 | 02:05:52 | 6261 | 4711 | 1584 | 9.53 / 06:17 | 08:45:52 |
| 21km | 00:08:16 | 02:14:10 | 8250 | 5703 | 1940 | 9.39 / 06:23 | 08:54:10 |
| 25km | 00:28:33 | 02:42:44 | 7071 | 5099 | 1746 | 9.21 / 06:30 | 09:22:44 |
| 30km | 00:37:57 | 03:20:42 | 6826 | 4881 | 1670 | 8.96 / 06:41 | 10:00:43 |
| 35km | 00:39:03 | 03:59:46 | 6525 | 4581 | 1569 | 8.75 / 06:51 | 10:39:47 |
| 40km | 00:39:14 | 04:39:02 | 6159 | 4282 | 1473 | 8.6 / 06:58 | 11:19:02 |
| Finish | 00:16:56 | 04:56:00 | 6870 | 4702 | 1600 | 8.53 / 07:01 | 11:36:00 |
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