Sanlam Cape Town Marathon (2019)
Shafiek BENJAMIN (#15859)
Club: FARNESE ATHLETIC CLUB
Finished
GUN TIME:
06:07:55
Place
9173
OF
9587
Male
6105
OF
6276
50-59
937
OF
969
NET TIME:
06:02:26
Place
9160
OF
9587
Male
6095
OF
6276
50-59
934
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:53 | 00:43:23 | 9013 | 5985 | 912 | 6.91 / 08:40 | 07:23:23 |
| 10km | 00:35:05 | 01:18:29 | 8515 | 5856 | 896 | 7.64 / 07:50 | 07:58:29 |
| 15km | 00:38:01 | 01:56:31 | 8774 | 5975 | 911 | 7.72 / 07:46 | 08:36:31 |
| 20km | 00:40:23 | 02:36:56 | 9030 | 6058 | 930 | 7.64 / 07:50 | 09:16:56 |
| 21km | 00:09:14 | 02:46:11 | 9050 | 6043 | 928 | 7.58 / 07:54 | 09:26:12 |
| 25km | 00:35:24 | 03:21:37 | 9097 | 6062 | 926 | 7.43 / 08:03 | 10:01:37 |
| 30km | 00:44:23 | 04:06:02 | 8614 | 5791 | 875 | 7.31 / 08:12 | 10:46:02 |
| 35km | 00:53:57 | 05:00:00 | 9473 | 6191 | 953 | 6.99 / 08:34 | 11:40:00 |
| 40km | 00:48:33 | 05:48:35 | 8901 | 5848 | 896 | 6.88 / 08:42 | 12:28:35 |
| Finish | 00:19:18 | 06:07:54 | 8405 | 5554 | 842 | 6.86 / 08:44 | 12:47:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:07:55 | 4393 | 476 | 2888 |
| South African Runners | 06:07:55 | 8618 | 877 | 5712 |
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