Sanlam Cape Town Marathon (2019)
Ruben COETZEE (#15866)
Finished
GUN TIME:
05:53:35
Place
8881
OF
9587
Male
5972
OF
6276
40-49
2038
OF
2128
NET TIME:
05:48:18
Place
8851
OF
9587
Male
5958
OF
6276
40-49
2036
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:10 | 00:42:27 | 8884 | 5930 | 2009 | 7.06 / 08:29 | 07:22:27 |
| 10km | 00:36:54 | 01:19:22 | 8954 | 6036 | 2048 | 7.55 / 07:56 | 07:59:22 |
| 15km | 00:41:12 | 02:00:36 | 9303 | 6172 | 2090 | 7.46 / 08:02 | 08:40:36 |
| 20km | 00:41:22 | 02:41:59 | 9163 | 6098 | 2068 | 7.4 / 08:05 | 09:21:59 |
| 21km | 00:08:37 | 02:50:37 | 8566 | 5835 | 1989 | 7.38 / 08:07 | 09:30:38 |
| 25km | 00:32:49 | 03:23:28 | 8597 | 5843 | 1993 | 7.37 / 08:08 | 10:03:29 |
| 30km | 00:42:07 | 04:05:37 | 8104 | 5543 | 1900 | 7.32 / 08:11 | 10:45:37 |
| 35km | 00:43:32 | 04:49:11 | 8000 | 5399 | 1857 | 7.26 / 08:15 | 11:29:11 |
| 40km | 00:44:25 | 05:33:37 | 7931 | 5324 | 1838 | 7.19 / 08:20 | 12:13:37 |
| Finish | 00:19:55 | 05:53:34 | 8673 | 5704 | 1943 | 7.14 / 08:23 | 12:33:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:53:35 | 4226 | 929 | 2801 |
| South African Runners | 05:53:35 | 8346 | 1918 | 5592 |
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